13 Natural Home Remedies to fight Allergy in Children


Allergy is one of the most common problems seen in children. Seeing a child suffer is one of the biggest nightmares for parents. But, if there is a family history of allergy, the child is more prone to have an allergy.

A parent can not control everything that a child does. So, it is very important for parents to look for allergic symptoms in their child. Early detection of allergies can improve the future quality of a child’s life.

Allergies are abnormal system reactions to things that are typically harmless to most of the people. Once somebody is allergic to one thing, the system believes that it is harming one’s body. This sensitivity is caused by allergens such as plant pollen, dust, medicines, or food.

Causes of Allergy

The immune system considers an allergen as an invader and tries to oppose and cause allergy. Usually, the symptoms are mild but sometimes it may turn serious and life-threatening. Antibodies called immunoglobulins E release histamine which causes allergic reactions and can affect eyes, nose, throat, lungs, skin, and GIT. The symptoms are different for different child and can affect different parts of a child’s body.

Symptoms of Allergy

  1. Stomach upset
  2. Skin rashes
  3. Sneezing, coughing or runny nose
  4. Difficulty in breathing

Common Allergy Triggers

  1. Irritants: smoke, strong smell
  2. Outdoors: pollen from tree or plant, insect bites
  3. Indoors: dust mites, animal fur
  4. Foods: milk and milk products, peanut, eggs

Common Types of Allergy

  1. Allergic rhinitis
  2. Nasal congestion
  3. Ear infections
  4. Food allergies
  5. Pet allergy
  6. Dust allergy

Natural Home Remedies to Treat Allergy

Many natural home remedies are found to be effective in treating children with different allergies.

  • Saline Solution:

This helps in easing the inflammation of upper respiratory allergies and flushing the allergies which are lodged inside the nose. The solution can be made by dissolving salt in warm distilled water. The child is made to sniff the solution through one nostril and drain it out through nose or mouth. Faster results can be achieved bu using two times a day.

  • Eye Washing:

This is a very simple solution. Use cool water to wash itchy and watering eyes. This provides immediate relief.

  • Hot Shower:

Continuous sneezing due to airborne allergen can be stopped by giving a child a hot shower bath. All the allergens are washed out of the body.

  • Apple Cider Vinegar:

This is bad in taste for a child to consume but it is a very effective way that helps in preventing allergic symptoms. A teaspoon of apple cider vinegar is mixed with a glass of water and is given to the child three times a day.

  • Natural Honey:

Benificts of Honey

One teaspoon of raw and unprocessed honey acts like an allergy shot. It can be given as many times as you want as it has absolutely no side-effects.

  • Allergy-Fighting Food:

Walnuts, flaxseeds, and cold water fish are rich sources of Omega-3 essential fatty acids that help in fighting allergy. It is scientifically proven that these foods prevent inflammation.

  • Oatmeal:

Steps for making an Oatmeal

The antioxidant and anti-inflammatory properties of oatmeal help in soothing skin itching. Oatmeal powder is mixed with water in a bathtub and the child is made to sit in the tub with his full body immersed in the tub for about half an hour. An oatmeal can be mixed with water and a smooth paste can also be made and can be applied to affected areas.

  • Rosemary:

Benificts of Rosemary

If the child is asthmatic, then rosemary is the best solution to get relief from allergy. Fresh and dries rosemary should be taken along with food to get faster relief.

  • Turmeric:

A cup of Turmeric

Turmeric is a boon for many allergic reactions. It’s anti-bacterial and anti-inflammatory properties helps in soothing skin rashes and itchiness. It can be mixed with milk to get relief from cough and cold.

  • Aloe vera:

7 health benefits of alovera

The clear gel of aloe vera, when applied on the affected skin, can give a cooling and soothing effect. Rashes and itching can be reduced.

  • Nettle Leaf:

Nettle leaves can be eaten raw. It helps in blocking the allergy-causing agent histamine and thus, provides natural relief.

  • Water:

Drink water

Water is the best body cleansing agent. Remaining dehydrated can worsen the allergic symptoms. Drinking a lot of water can help to keep the body hydrated and thus, helps in getting relief from allergies.

  • Keeping the house clean:

As said: “Prevention is better than cure.” So, it’s very important to keep allergens away from us. Carpets should be cleaned regularly so there is no dust accumulation. AC vents and filters should be cleaned as they play a major role in air-borne disease. Beddings should be dried periodically so as to prevent dust-mites.


The human immune system is complex as well as unique. Everybody gives a different reaction to different things. Natural home remedies are surely the safer option to implement. But, always remember to consult your child’s pediatric before giving anything to your child.

1 Comment

  1. Hello, this article is just great!
    I found a miraculous solution for me and my family,
    I wish you a lot of positive energy! 🙂

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